Free plain-English guides to the lab results that confuse people most. No medical jargon, no fear-mongering — just clear explanations.
The direct answer first: what a mildly high ALT usually means, the 5 everyday causes, and exactly when to retest.
The short answer first: what 7.1 means, why one reading isn't a verdict, and your 4 next steps.
Total cholesterol 6.2, HDL 0.92, triglycerides 2.8 — here's what each number is actually telling you.
Creatinine 108, 115, 130 — the short answer first: why dehydration and muscle usually explain it, and your 1–2 week retest plan.
A 5-minute method to read any lab report: the reference range, the flag column, and the 3 questions to ask your doctor.
What each panel of your report actually checks, its key markers, and what a flagged value in each section usually means.
One flagged result shouldn't cost you a week of sleep. Why "slightly high" feels like "worst case" — and a calmer way to read your numbers.
The short answer first: why both enzymes rise together, what the AST/ALT ratio suggests, and the everyday causes behind most elevations.
TSH 6.5 with normal thyroid hormones? The direct answer first: subclinical hypothyroidism, when it matters, and the retest plan.
eGFR 72, 65 flagged low? The short answer first: why one low reading usually isn't kidney disease, and the 3-month retest plan.
Big red cells plus low hemoglobin — the direct answer first: the B12/folate pattern, and the two follow-up tests to ask for.
Triglycerides 2.5 flagged high? The short answer first: why sugar and alcohol matter more than fat, and the changes that work fast.
Vitamin D 18 flagged low? The direct answer first: why it's so common, what deficient vs insufficient means, and the safe fix.
HbA1c 5.9%, 6.2%? The short answer first: prediabetes vs diabetes, why it's the most reversible flag, and your retest plan.
Uric acid 480 flagged high? The direct answer first: what it means for gout and kidney stones, the everyday causes, and your 4–6 week retest plan.
Neutrophils 1.3 flagged low? The short answer first: why a mild drop is usually temporary, the common causes, and when it actually needs attention.
TSH 0.12 flagged low? The direct answer first: what a suppressed TSH usually means, the mirror case of high TSH, and your 4–6 week retest plan.
Platelets 118 flagged low? The short answer first: why a mild dip is usually temporary, the everyday causes, and when a low count actually needs attention.
Bilirubin 28 flagged high? The short answer first: why a mildly high result is often Gilbert's — a harmless liver quirk — and when it points to the liver or gallstones.
Ferritin 12 flagged low? The direct answer first: why it means your iron stores are running low, the usual causes, and the safe fix.
WBC 3.4 flagged low? The short answer first: why a mildly low count is usually temporary, the common causes, and when it actually needs attention.
GGT 95 flagged high? The direct answer first: why alcohol, medicines and fatty liver are the usual suspects, and the simple retest that tells you more.
Hemoglobin 11.4 flagged low? The short answer first: why iron, diet and recent blood loss usually explain it, and the levels and symptoms that need a doctor.
CRP 24 flagged high? The direct answer first: CRP only says inflammation exists — not where. The everyday causes, and when it actually needs a doctor.
ALP flagged high? The short answer first: why a mildly high ALP alone is usually not an emergency, how the ALP+GGT pair tells you if it's liver or bone, and when it actually needs a doctor.
ESR flagged high? The direct answer first: ESR only says inflammation exists — not where. The everyday causes, how it pairs with CRP, and when it actually needs a doctor.
Neutrophils flagged high? The direct answer first: why a raised count is usually your immune system's receipt for a recent fight — the everyday causes, the cancer question answered calmly, and when it needs a doctor.
Potassium flagged high? The direct answer first: why a single mildly high reading is usually the draw itself, the everyday causes, the kidney question, and your retest plan.
Calcium flagged high? The direct answer first: why a mildly high result is far more often a small overactive gland, the cancer question answered calmly, and your retest plan.
BUN flagged high? The short answer first: why a high BUN alone is usually not kidney failure, why it's read next to creatinine and eGFR, and your recheck plan.
Lymphocytes flagged low? The short answer first: why a single low reading is often temporary and ordinary, the common causes, and when it actually needs attention.
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